Support

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Frequently Asked Questions

Quick answers to common questions about Daily Stride Tracker.

How do I enable HealthKit permissions?

When you first open the app, it will ask for HealthKit access. If you need to change permissions later, go to the iOS Settings app, scroll down to Daily Stride Tracker, tap Health, and enable the data types you want to share.

Why isn't my step count updating?

Make sure HealthKit permissions are enabled (see above). Also check that Background App Refresh is turned on in iOS Settings > General > Background App Refresh > Daily Stride Tracker. The app refreshes data periodically in the background.

How is my step goal calculated?

Your personalized step goal is based on 2025 research from The Lancet Public Health, adjusted for your age, sex, BMI, and activity level. The base recommendation of 7,000 steps per day is modified based on your health profile.

Is my health data shared with anyone?

No. All your health data stays on your device. We do not collect, transmit, or share any personal or health data. There are no accounts, no analytics, and no third-party services. See our Privacy Policy for details.

How accurate are the calorie estimates?

Calorie estimates are calculated using MET (Metabolic Equivalent of Task) values based on your weight and walking distance. These are general estimates and may vary from actual calories burned. Always consult a healthcare professional for precise dietary guidance.

Can I change my step goal?

Yes. Go to Settings > Change Step Goal to choose from research-based goal levels or set a custom goal.

Does the app work with Apple Watch?

Daily Stride Tracker reads data from Apple HealthKit, which includes data from your Apple Watch. If your Apple Watch syncs steps and activity to HealthKit, the app will display that data.

How do I delete my data?

Since all data is stored locally on your device, uninstalling the app removes all app data. Your HealthKit data is managed separately through the iOS Health app.

Contact Us

Can't find what you're looking for? Reach out directly.

Email Support

For support, bug reports, or feature requests, send us an email and we'll get back to you.

dailystride@codecraftedapps.com

App Information

App Name: Daily Stride Tracker

Platform: iOS / iPadOS

Requires: iPhone with HealthKit

Price: Free